Omega-3 or B vitamins fail to benefit depressive symptoms, but low doses may be at fault
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How Much Omega-3 Should You Take per Day?
Mark Hyman, MD - Omega-3 is an excellent poster child for the Functional Medicine mantra, “Food is medicine!” The health benefits of this essential nutrient are undeniable and almost mind-blowing. It's hard
Efficacy of omega-3 PUFAs in depression: A meta-analysis | Translational Psychiatry