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Selection food sources of omega 3 and unsaturated fats. Super food high for healthy food. Walnuts ,fish oil ,chia seeds ,brown pinto beans ,red kidney beans,soy beans and eggs on white shabby
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Best Omega-3 Fatty Acid Foods for Diabetes: Salmon, Walnuts, and More | Everyday Health
26 Best Omega-3 Superfoods For Your Mind And Body — Eat This Not That